Home | Back to Earth Lifestyle | FAQ's | Contact Us | Media Contact | Diet & Nut Links | Nuts & Weight Loss

Nut Recipes

 

Click here to order now!

  Click here to read the 1st chapter

 

More information...

-Back to Earth Lifestyle

-FAQ's

-Contact Us

-Media Contact

-Diet & Nut Links

-Nuts & Weight Loss

-Weight Loss Phone Counseling

 

Nut Recipes

-Poached Salmon w/Green Sauce

-Sesame - Ginger Chicken

-Vegetable Scramble

-Greek Scramble

-California Style Salad

-Green Beans w/Cashews

-Baked Walnut Apple

-Pecan Spinach Salad

-Pumpkin Seed Crusted Halibut

-Almond Zucchini Saute

-Apple Walnut Pork Chops

-Peanut Shrimp & Vegetable

 

 Greek Scramble

 

1 teaspoon extra virgin olive oil

 1 tablespoon minced onion

4-5 black olives (without pit), chopped

 2 eggs, beaten

1 tablespoon crumbled feta cheese

 

 

Heat the oil in a skillet.  Saute the onion for one minute,  add the olives and continue cooking over medium-low heat for about one minute.  Pour in the eggs and feta cheese and cook until set.

 

 

 

Makes 1 serving

 
The information on this web site is intended for information purposes only and is not intended as a substitute for medical advice.  Before starting any weight loss program, it is recommended that you consult your physician or other health care professional.

Copyright © 2005-2008 Leonard J. Ram, MD.  All Rights Reserved. Terms of Service & Privacy Policy

Design by SQLMD