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Nut Recipes

-Poached Salmon w/Green Sauce

-Sesame - Ginger Chicken

-Vegetable Scramble

-Greek Scramble

-California Style Salad

-Green Beans w/Cashews

-Baked Walnut Apple

-Pecan Spinach Salad

-Pumpkin Seed Crusted Halibut

-Almond Zucchini Saute

-Apple Walnut Pork Chops

-Peanut Shrimp & Vegetable

 

 Green Beans with Cashews

 

1 pound green beans, trimmed and broken into 1-inch lengths

1 tablespoon olive oil

1/2 red onion, slivered

1 /2 cup mushrooms, sliced

1/3 cup cashews, unsalted

1/4 teaspoon salt

1/4 teaspoon black pepper

 

 

Place green beans in a pot of boiling water for 5 minutes.  Drain beans and place in a bowl of ice cold water, drain and set aside.  In a large skillet, heat olive oil over medium-high heat for 30 seconds, add onions, mushrooms, cashews, salt and pepper.  Stir-fry for 2-3 minutes or until onions are softened.  Add green beans to mixture, raise heat to high and continue to stir-fry for about another 3 minutes.

 

 

Makes 4 servings

 
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